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Toluna
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32% 352 votes
68% 758 votes
1110 people voted
Una o dos veces a la semana. 335 votes

Una o dos veces a la semana.
30%
Tres veces o más. 351 votes

Tres veces o más.
32%
Depende del horario que tengo cada semana. 203 votes

Depende del horario que tengo cada semana.
18%
No hago deporte. 214 votes

No hago deporte.
19%
Otro – deja un comentario a continuación. 7 votes

Otro – deja un comentario a continuación.
1%
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gatuna

gatuna

  Y para complementar, algo altamente efectivo para conciliar el sueño: ejercicios de respiración profunda. Hace que la mente se desconecte y el cuerpo se relaje.

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