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MissSparrow

50 months ago

I'm trying to gain weight. Especially in the neck, chest, and wrist area. Any tips?

I weigh about 118 pounds, and wish to be around 125-130. Can you help me?
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dloriginal

  45 months ago
Why would you ever want to gain weight? When I was 118 I would have love it if I had stayed there. Once you start gaining weight you might just keep on gaining and then what will you do. Just be careful and take care.
0 comments

tripaldi

  45 months ago
ice crean is a personal favorite but so are jelly donuts, wish i had your problem
0 comments

fergusdotter

  46 months ago
Ice cream? Lots and lots of ice cream. Years ago when I was 5'8 and 115 pounds that is what my doctor recommended, but too much of that would not be good. I don't know about the specific areas you wish to target. There are a number of websites that deal with those issues.
0 comments

lisagl

  46 months ago
You need to consult with a trainer or at least go pick up a book at the library about weight training or weight gain, at the first least you can Google the subject.
0 comments

PiGGeTTa

  47 months ago
If only that was my problem. Wish I could give you some of mine.lol
0 comments

lorichro@yahoo.com

  48 months ago
Don't exercise and eat a high fat diet. You will gain quickly. You can increase your calorie intake too. If you burn 2000 calories then you need to eat 3000 to 4000 a day.
0 comments

ck_ken17

  48 months ago
You will have to ask football players. They seem to gain so much weight in the neck that they seem to lose their necks entirely.
0 comments

rweich

  48 months ago
I think you should stay at 118. You look great in your profile pic.
0 comments

jeb567

  48 months ago
Exercise, Exercise, Exercise! Do sit ups, push ups. Tone. Muscle weighs more than fat & I think we all look better with exercise. There is no such thing as spot reduction or spot gaining-just be better toned, non-sedentary-all around!
0 comments

Shebugl

  48 months ago
You can eat a lot of sugar products and do very little or no form of exercising at all to maybe gain, this is the most unusual question I have heard to gain.
0 comments

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