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katinajones7

  1 month ago

Day 16 of my 30 day challenge.....

.... and all is going well! I had a review with my doctor this morning which included being weighed, blood pressure checked, blood test and review of my eating and drinking. We also talked about how I have coped during the pandemic namely volunteering, working and being a landlord in my own home! My doctor is very pleased with me I am a healthy weight, blood pressure is fine, I exercise for over 2 hours a day sometimes up to 4 and I have no ill or low effects whilst coping and going through the pandemic! I can feel that I have lost some weight but really happy to have this confirmed today! I may enjoy some chocolate over the weekend!! How has your week been? Enjoy Thursday. Kat x
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Meryl10

  1 month ago
Well done. Reply
0 comments

davidwatkin

  1 month ago
Great news Kat, glad you're doing so well, keep up the good work! :-) xx Reply
0 comments

spartan3002

  1 month ago
Well done Kat , keep it up ;) Reply
1 comments

Chris563

  1 month ago
Well done. My week has been very quiet. Reply
1 comments

BarrieB

  1 month ago
Congratz Kat. Reply
1 comments

H7551940

  1 month ago
well done you Reply
1 comments

alansday

  1 month ago
Well done Katina your will power and health drive is admiral. Reply
1 comments

Mark_W

  1 month ago
Mmmmmm, chocolate! Reply
1 comments

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