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trinidd

  120 months ago

I am thinking of making my own protein shakes. Does anyone have any recipes or tips to make a great tasting protein shake?
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I was going to use a soya isolate as a base because I am lactose intolerant. But I don't know where to go from there.
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Svetach

  120 months ago
A milkshake is something I really love. It is easy to prepare: milk, ice cream and any jam. This is yummy! Last year, I found something different. I was on my 7 days cabbage soup diet. In one of the days I could prepare an alcohol drink. I use 3 bananas and skim milk (it depend on you). It was really delicious and very healthy. Thank you my diet, it helps me a lot. I use it 3 times last year and 2 times this year. Every time I say, “Good bye to 3 – 4 kg.”
0 comments

Suskulita

  120 months ago
Try to put honung or banana with your soya and it is good drink!
0 comments

winchestergirl

  120 months ago
sorry no idea on this one, but good luck with it x
0 comments

sykegirl1

  120 months ago
I do not make shakes but would think adding favourite fruits would give them flavour
0 comments

dmcveigh53

  120 months ago
Sorry but I cannot think of anything worse than having a protein shake
0 comments

trinidd

  120 months ago
thanks for all your advice so far. I have decided to try and make smoothies with soya milk and yogurt, for added protein
0 comments

hisham01

  120 months ago
i have not got an idea on this, hope it works out for you.
0 comments

pmf1966

  120 months ago
I have no idea, good luck with it though .
0 comments

leeboy56

  120 months ago
I wouldn't have a clue, maybe my son's would be able to help you out, they spend a fortune on protein drinks, and cost us a fortune in milk.
0 comments

yonni

  120 months ago
I wouldn't have a clue where to start on making a protein shake!
0 comments
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