Some people often find it hard to get to a gym because of children etc, so a home personal training session would be far better for these perticular people .
I think im ok but next week i am starting to run at the gym. Lose more off my bum and top of thighs the pic on here was took a while ago when i lost too much weight at gym.
hi al i just wanted to know how all you tolunas keep yourself in trim,do you go to the gym?,or are you one of these people who just joggs or even go for a walk,i myself like a good walk and sometimes do a bit jogging,i have never been a member of a gym and it hasnt not helped me,i work ina warehouse dureing the day and im on the go all day which helps me keep fit,would love to hear from you all regards dicka42
