add your opinion here!

it has to be a MINI

This is never a good idea - there is an old saying `Never mix business with pleasure` - I wonder whether that was invented for this purpose? LOL

whats the best advise anyone can give me i stopped smoking 2 days ago because i didnt have any money and now it spayday and ive done so well how do you think i can be strong an dont but any more cigarettes ive been smoking for 10 years so its quite hard, in the last 2 day tho ive ate loads of food and thats makin me crave for a cigarette but i dont no what elso i can do to take my mind off it ive even tried exercise but because ive ate so much i dont have the energy right now

I used to smoke 60+ cigarettes a day. I stopped 18 years ago. I bought some nicotine pastilles which I used to put under my tongue when I felt the urge for a ciggy. I also gave myself a good talking to - there were times during the day when I couldn`t smoke at work - sometimes for a whole morning and a whole afternoon (then puff like mad lunchtime) but I told myself if I could survive those days then I should try and extend the non-smoking on days when I could smoke. I then had my first cigarette when I reached work - none first thing in the morning and none in the car (about 1 hours drive) to work. I also bought myself a relatively cheap watch - when I wanted a cigarette I`d look at the watch and remember I had bought it on my credit card and had to pay for it! The other good thing is to keep an old metal ashtray (brass is best) with cigarette stubs in it - smell that when you fancy a drag - yuk!!! Good luck. I think the first week is the worst/