most females spend most of their lives on diets but when they lose weight they still not happy y cant u just love the way you are.we only live once why waste it on not being able to do what you want due to a silly diet that you never stick to!. love the way you are and others will love you! agree or disagree?

healthy eating and excercise works best although going to a slimming club gives the incentive to lose weight each week