does the atkins diet work?
does the atkins diet work? Does the Atkins Diet work? I am starting to cut down on carbohydrates, but have heard there are some side affects like bad breath. Is...
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Does the Atkins Diet work? I am starting to cut down on carbohydrates, but have heard there are some side affects like bad breath. Is this true?
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probably, but after a few days,you get sick of the sight of meat and start craving fruit and veg
yes if u do it properly
well my brother in law has lost 2 stone so i suppose it must
it does, of-course the problem is that people can't resist on diets, and they blame diets.
its a heart attack waiting to happen dont do it.
yeah it is true. bad breath is a common effect of the atkins diet. also, your body needs a bit of each food group including carbohydrates. so when you do decide to end this diet and you start eating carbs again, you will find that the weight will quickly load back on and you will feel bloated because your body has been starved of carbs. also your body will store more fat from the food your eating now because it cant get energy from carbs. i would recommend speakin to a doctor before doin the atkins diet. hope this helps x
A couple of my friends have followed the atkins diet and it seemed to work for them. Especially if you want to loose the weight quick.
Maybe it does, maybe it doesn't. But it excludes key elements of your diet, so I personally wouldn't like to give it a go.
never been on it and dont know much about it so cant really comment
no becuase not a lifestyle change and you put it all back on
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