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does the atkins diet work?

does the atkins diet work?
emzfairy
Does the Atkins Diet work? I am starting to cut down on carbohydrates, but have heard there are some side affects like bad breath. Is this true?
 
Opinion by emzfairy
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emzfairy
emzfairy
Member Since: 15/07/2005
Country: United Kingdom
Age: 38
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sharon479813
probably, but after a few days,you get sick of the sight of meat and start craving fruit and veg
 
Opinion by sharon47981...

DESINSC4131963_gill77
yes if u do it properly
 
Opinion by DESINSC4131...

tan19a
well my brother in law has lost 2 stone so i suppose it must
 
Opinion by tan19a

mi6a
it does, of-course the problem is that people can't resist on diets, and they blame diets.
 
Opinion by mi6a

bethell82
its a heart attack waiting to happen dont do it.
 
Opinion by bethell82

chalmers62
yeah it is true. bad breath is a common effect of the atkins diet. also, your body needs a bit of each food group including carbohydrates. so when you do decide to end this diet and you start eating carbs again, you will find that the weight will quickly load back on and you will feel bloated because your body has been starved of carbs. also your body will store more fat from the food your eating now because it cant get energy from carbs. i would recommend speakin to a doctor before doin the atkins diet. hope this helps x
 
Opinion by chalmers62

dipstick30
A couple of my friends have followed the atkins diet and it seemed to work for them. Especially if you want to loose the weight quick.
 
Opinion by dipstick30

Melon_Face
Maybe it does, maybe it doesn't. But it excludes key elements of your diet, so I personally wouldn't like to give it a go.
 
Opinion by Melon_Face

andrewjohnstondalkeith@yahoo.co.uk
never been on it and dont know much about it so cant really comment
 
Opinion by andrewjohns...

kaznico1959
no becuase not a lifestyle change and you put it all back on
 
Opinion by kaznico1959...

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Food Food

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atkins diet weight loss slimming.

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Category: Food
Subcategory: Diet
Opened: 28/04/2008
Close: 24/10/2008
Total Opinions: 19
Status: Open
created by emzfairy
Language: English
View on the web: N/A

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