Best food to eat at lunch time.

sandwiches, and crisps, it has to be a home made sanwich and crisps to match

I'm quite happy with a couple of slices of toast

poached egg on toast with pepper and tomoto sauce or chicken salad

a bowl of french onion soup served with cheese on toast

two crusty rolls with bernerd matthews chicken roll and chedder grated cheese as filling

salad sandwiches and yoghurt - what a healthy way to go and yummy too.

dont really eat at dinner but if i did something light salad,pasta

During the winter, I reckon homemade vegetable soup with bread and butter. It's hot, tasty and filling, but also a good balanced meal. During the summer I would go for a salad with some sort of protein like tuna, chicken or cheese. I do love bread so a sandwich is a great option, but sometimes I think that too much bread can make you feel bloated and lethargic, not the best thing when at work. Would always try and eat some fruit after lunch, as we are always being told to eat the "five a day" of fruit and veg. But try and make the fruit a bit more exciting, perhaps chop an apple, add a handful of grapes, cover with yoghurt and a handful of chopped nuts. Makes a great change.

cheese on toast with tin tomatoes really nice and not to fillin

nothing but if had to tuna melt bagette with crisps woudl do me